We're getting ready for the fall and thrilled to unveil our exciting lineup of classes. This season, we’re expanding our offerings with fresh and invigorating belly dance classes and yoga practices designed to energize and inspire. We have something special in store for you. Check out some special deals below! As always, your first drop-in is only $15 (PayPal Buttons at the bottom of page) Let’s make this autumn unforgettable together!
Schedule Below:
Monday Classes
Belly Dance Core Fitness Fusion (Hybrid Class)
September 9 - September 30, 2024
7:00PM-8:00PM
4 week series $65/Drop-in $20 per class
Enjoy this fitness fusion class! This class is great for students new to belly dance, those looking for a low impact workout, and individuals aiming to strengthen their technique. Class starts with a mat based warm-up focusing on core strengthening, then moves into belly dance technique and combinations. Belly dance movements will integrate core strengthening and toning. We'll work with these combinations into a short dance routine. Class ends with a relaxing stretch. This is an all levels class. Zoom link will be sent after registration. No refunds unless class is canceled by instructor.
Wednesday Classes
Introduction to Belly Dance
Wednesdays, September 4 -September 25, 2024
6:00PM-6:50PM
$65 for 4 week session/$20 Drop-in
Always dreamed of trying belly dance? In this 4-week introductory series, you'll embark on a journey through this enchanting art form. Tailored for beginners, you’ll delve into the fundamentals of this vibrant dance tradition. Explore diverse belly dance styles including Egyptian, Turkish, and fusion techniques. Throughout the course, you’ll master essential movements, delve into its rich history and cultural contexts, and even experiment with traditional props. Whether you're captivated by graceful movements, seeking an engaging workout, or simply eager for a new form of self-expression, this class is for you! Refunds are available only if the class is canceled by the instructor. Let's shimmy!
Belly Dance Combinations and Choreography
September 4 -September 25, 2024
7:00-8:00PM
$65 for 4 week session
$20 drop-in
Join us for a fun-filled belly dance experience! In this session, we will go beyond the basics of classic belly dance while enjoying an immersive and engaging movement experience. Each class introduces you to essential isolations, steps, and combinations, and explores the relevant history of the dance. You'll also have the chance to learn and practice routines that incorporate these elements. This class is ideal for advanced beginners and those looking to enhance their dance skills in a supportive environment. Wear comfortable attire, such as yoga pants and a t-shirt, and remember to bring a water bottle. Please note, refunds are only available if the session is canceled by the instructor, but makeup classes will be arranged. We accept payment via cash, check, credit card, or PayPal.
Thursday Classes
Fusion Belly Dance Fundamentals
September 5 - September 26, 2024
6:30PM -7:30PM
Cost: $65 for series/$20 Drop-in
Fusion belly dance is known for its uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. In this session you’ll learn the fundamental technique, dance vocabulary for synchronized group improvisation, belly dance combinations, and an introduction to finger cymbals. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you! No refunds unless class is canceled by instructor.
Fall Into Yoga
September 5 - September 26, 2024
7:35PM - 8:30PM
$65 for 4 week session/$20 Drop-in
Let’s fall into yoga together! Join us for a gentle vinyasa flow class that includes energizing sun salutations, a variety of standing poses, deep stretches, breath work, and relaxation techniques. Throughout the practice, we'll focus on breath awareness and intention. The session will conclude with a calming body scan to help you deeply relax. This class is suitable for all levels, and students are encouraged to bring their own mats. No refunds unless class is canceled by instructor.
Workshops
Lyrical Belly Dance Fusion Choreography
Saturday, September 7
1:30PM-3:00PM
Cost: $25 in advance/$30 at the door
In this workshop you will learn an original fusion choreography. This piece is set to the beautiful sweeping song Sleepwalking. This choreography integrates Datura Style Vocabulary with Sahra's signature style. Technique used in the choreography will be drilled along with transitions, dance expression, and stagecraft. Class starts with a cardio warm-up and ends with a yoga cool down. Performance opportunities are available. No refunds unless class is canceled by instructor. Additional discounts are available for students who previously learned this choreography.
Moon Salutations Yoga in the Park
RESCHEDULED for Sunday, September 22nd at 5:30PM
Highland Park: Meet at the fountain
Cost is only $20 paid in advance/$25 at the door
Moon Salutes are deeply meditative and grounding practices. This workshop will guide you to become the guiding force in your own life through meditation. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended.
Participants should bring their own yoga mats for the session. Refunds will only be issued if the class is canceled by the instructor. Advance registration is recommended to secure your spot.
PayPal Buttons:
Drop-ins:
One 4 Week Series (starts at the beginning of the month):
Two 4 Week Series (8 classes - series start at the beginning of the month)
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