Greetings dancers and friends! We're excited to be performing this Saturday, April 27th at Art All Night! Our set is at 6:30PM. Come see us perform at this free event. This year Art All Night is at Crucible Building at 3011 Smallman Street. We have an updated schedule for the end of April and into May. We also have early bird specials for the Monday - Belly Dance Core Fusion Class and the NEW Fusion Choreography Session on Wednesdays!
Join us for a special Wellness Workshop day this Sunday the 28th including Joyful Belly Dance at 1:00PM and Resetting your Intentions Yoga Workshop at 2:30PM. We're incredibly excited to have Morgiana back to teach her Goblet Dancing Workshop on May 19th at 1:00PM. See all the details below:
Monday Classes
Belly Dance Core Fusion (Hybrid Class)
May 6 - June 17, 2024 (no class on Memorial Day - May 27th)
7:00PM-8:00PM
Early Bird $10 off if purchased by April 30th
$85 for 6 classes ($95 after 4/30)/$20 drop-in
Enjoy this fitness fusion class! This class is great for students new to belly dance, those looking for a low impact workout, and individuals aiming to strengthen their technique. Class starts with a mat based warm-up focusing on core strengthening, then moves into belly dance technique and combinations. Belly dance movements will integrate core strengthening and toning. We'll work with these combinations into a short dance routine. Class ends with a relaxing stretch. This is an all levels class. Zoom link will be sent after registration. No refunds unless class is canceled by instructor.
Wednesday Classes
Belly Dance Basics
May 1 - May 29, 2024
7:00-7:55PM
$80 for 5 week session
$20 drop-in
Join in on the fun and belly dance with us! Learn the fundamentals of classic belly dance style while enjoying an engaging movement experience. Each class you will be introduced to basic isolations, steps, and short combinations. History and styles of belly dance will be discussed. This class is perfect for beginners or those wishing to refine their technique. Class starts with a cardio warm-up and ends with a yoga cool down. Wear comfortable clothes such as yoga pants and a t-shirt and bring a water bottle. No refunds unless session is canceled by instructor. Opportunities to make up missed classes will be available! Cash, check, credit card or PayPal accepted.
Belly Dance Fusion Choreography to Bounce by Solace
9 Week Series
May 1 - June 26, 2024
Wednesdays 8:00-9:00PM
Early Bird Special $115 ($20 off) purchased by April 30th/$135 afterwards
Students will delve into mastering an original belly dance choreography set to the captivating beats of Solace's "Bounce"! This fusion choreography integrates serpentine moves with long lines and an earthy presentation. Learn how to execute seamless transitions, expressive dance movements, stagecraft finesse, and synchronized formations. Participants will refine their skills and elevate their performance abilities. Each class begins with an invigorating cardio warm-up and concludes with a soothing yoga cooldown. Attire suggestions include comfortable yoga pants and a breathable t-shirt, while staying hydrated with a water bottle is advised. Please note, refunds are only available in the event of instructor-led cancellations. However, provisions for makeup classes will be arranged for missed classes.
Thursday Classes
Fusion Belly Dance Fundamentals
May 9 - May 30, 2024
6:30PM -7:30PM
Cost: $65 for series/$20 Drop-in
Fusion belly dance is known for its uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. In this session you’ll learn the fundamental technique, dance vocabulary for synchronized group improvisation, belly dance combinations, and an introduction to finger cymbals. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you! No refunds unless class is canceled by instructor.
Gentle Yoga
May 9 - May 30, 2024
7:35PM-8:30PM
Cost: $65 for series/$20 Drop-in
Enjoy a gentle flow style class. This class includes range of motion exercises, a variety of standing poses, long stretches, breath work and relaxation. Awareness will be brought to breath and intention throughout the practice. We'll end with a body scan to deeply relax. This class is suitable for all levels. Students should bring their own mats. No refunds unless class is canceled by instructor.
Saturday Classes
Belly Dance Basics 3 Week Session
May 4- May 18 2024
11:00AM-11:55AM
$50 for 3 week series/$20 regular Drop-in price
Join in on the fun and belly dance with us! Learn the fundamentals of classic belly dance style while enjoying an engaging movement experience. Each class you will be introduced to basic isolations, steps, and short combinations. History and styles of belly dance will be discussed. This class is perfect for beginners or those wishing to refine their technique. Class starts with a cardio warm-up and ends with a yoga cool down. Wear comfortable clothes such as yoga pants and a t-shirt and bring a water bottle. No refunds unless session is canceled by instructor. Opportunities to make up missed classes will be available! Cash, check, credit card or PayPal accepted.
Workshops
Joyful Belly Dance Workshop
Sunday, April 28th
1:00PM - 2:15PM
Cost: $20
Welcome to our Joyful Belly Dance Workshop! Step into a world where movement meets celebration, and every sway of the hips tells a story of joy and empowerment. In this class, we fuse the ancient art of belly dance with modern rhythms and positive energy to create a space where you can express yourself freely and connect with your body in a joyful way.
Led by our experienced instructor, you'll embark on a journey of discovery as you learn the basic techniques of belly dance, including hip shimmies, graceful arm movements, and mesmerizing isolations. Through fun and dynamic combinations, you'll explore the rich diversity of belly dance styles, from traditional to contemporary, all while building strength, flexibility, and confidence.
But this class is about more than just mastering the moves. Dance is a form of self-expression. Participants are encouraged to express themselves through movement, fostering creativity, and boosting confidence.
No previous dance experience is required—all levels are welcome! So come join us and let the rhythm of the music ignite your spirit as you dance your way to joy and fulfillment. No refunds unless workshops is canceled by instructor.
Reset Your Intentions Yoga Workshop
Sunday, April 28th
2:30PM-4:00PM
Cost: $25
In this workshop, you'll be guided through a series of yoga poses designed to invoke change, promote harmony, and foster introspection. You'll flow through a sequence of poses that focus on releasing tension, cultivating strength, flexibility, and finding balance both physically and mentally. Whether you're a seasoned yogi or just beginning your practice, there's something for everyone in this class.
As we move through the practice, we'll pay special attention to mindfulness and intention-setting, allowing you to connect deeply with your inner self and clarify your goals for the year ahead. The workshop will culminate in a guided meditation practice, providing you with a moment of stillness to reflect, recharge, and envision the possibilities that lie ahead.
All levels are welcome to join this transformative experience. Please remember to bring your own yoga mat, and come prepared to cultivate harmony, balance, and introspection as we reset our intentions and embrace the journey ahead. No refunds unless workshop is canceled by instructor.
Goblet Dancing 101 with Morgiana
Sunday, May 19th
1:00PM - 2:30PM
Cost: $35
Add a touch of flair to your dance repertoire by mastering the art of dancing with goblets. Instructor Morgiana will kick off the workshop with a brief exploration of the history behind this unique style, along with invaluable tips on selecting the right goblets for your comfort and safety, and how to heighten audience anticipation during your performance. We'll then dive into a series of warm-up exercises focusing on isolation and balance techniques both on and off the goblets. The session will culminate in a concise choreography that's accessible to all skill levels. Don't forget to bring along water, a notepad or smartphone for jotting down notes, and a small rug or towel for added comfort. To ensure a seamless experience, participants are encouraged to pre-register so we can accommodate everyone with ample goblets. No refunds unless workshop is canceled by instructor.
