Happy February and Welcome Back to Mosaic Dance and Movement!
We’re so excited to have you with us as we continue to dance into 2025! Whether you're returning to the studio or joining us for the first time this year, we’ve got a vibrant lineup of classes designed to help you explore new passions, deepen your practice, and fuel your movement journey with energy and creativity.
This month, we're thrilled to introduce a brand-new Belly Dance Basics class on Sundays! It’s the perfect opportunity to get started or refine your technique in this beautiful, expressive art form. We're also having a special "Move Like a Snake" workshop on February 16th, and all Drumming Classes are Pay What You Can this month!
Details and registration below (don’t forget to scroll to the bottom for options to purchase multiple class series per month or for drop-in options):
Sunday Classes
Belly Dance Basics *New Class *
February 9, 12:30PM-1:30PM PAY WHAT YOU CAN CLASS ($10 minimum suggested - pay at the door)
February 16 - March 16, 2025
12:30 - 1:30PM - 5 week series $80/Drop-in $20
Register:
Whether you're stepping onto the dance floor for the first time or looking to refine your foundation, this class is the perfect introduction to the world of belly dance! Learn the core movements and techniques that form the heart of this ancient art form. Through slow and controlled practice, you'll build strength, flexibility, and body awareness while having fun with the graceful and expressive movements unique to belly dance.
In this class, we’ll focus on key elements like hip isolations, shimmy techniques, and fluid arm movements, all while improving posture and coordination. This is a welcoming space for all levels and ages, where you can explore belly dance at your own pace in a supportive and encouraging environment. Refunds are only available if class is canceled by the instructor. No prior dance experience is necessary—just bring yourself! We're offering a special "try-me" class on February 9th - Pay What You Can and check out the studio!
Monday Classes
Middle Eastern Drumming Fundamentals
February 17- February 24, 2025
6:00PM-6:50PM
Pay What You Can (PWYC) for February! $10 Suggested minimum
Register (can pay cash or card at the door):
Join Crystal for Middle Eastern Drumming Fundamentals! She has been studying world music and Arabic drumming for over 10 years and is eager to share her knowledge. Crystal will lead participants in playing the most common middle eastern rhythms. Each class will focus on one or two fundamental rhythms, leaving participants with the skill and tools to practice at home. At the end of 4 weeks you will be able to confidently play along at drum circles and develop a practice for self guided improvement. We're offering this class as Pay What You Can for the rest of February. While $10 is our suggested minimum, we are grateful for whatever you are able to pay. Can't wait to see you in class!
Belly Dance Core Fitness Fusion (Hybrid Class)
February 3 - February 24, 2025
7:00PM-8:00PM
4 week series $65/Drop-in $20 per class
Enjoy this fitness fusion class! This class is great for students new to belly dance, those looking for a low impact workout, and individuals aiming to strengthen their technique. Class starts with a mat based warm-up focusing on core strengthening, then moves into belly dance technique and combinations. Belly dance movements will integrate core strengthening and toning. We'll work with these combinations into a short dance routine. Class ends with a relaxing stretch. This is an all levels class. Zoom link will be sent after registration. No refunds unless class is canceled by instructor.
Wednesday Classes
Introduction to Belly Dance
Wednesdays, February 5 - February 26, 2025
6:00PM-6:50PM
4 week series: $65 (January and February)
Drop-in $20
Always dreamed of trying belly dance? In this 4-week introductory series, you'll embark on a journey through this enchanting art form. Tailored for beginners, you’ll delve into the fundamentals of this vibrant dance tradition. Explore diverse belly dance styles including Egyptian, Turkish, and fusion techniques. Throughout the course, you’ll master essential movements, delve into its rich history and cultural contexts, and even experiment with traditional props. This month we'll introduce the fundamentals of dancing with finger cymbals! If you don't have your own cymbals, we have extras. Whether you're captivated by graceful movements, seeking an engaging workout, or simply eager for a new form of self-expression, this class is for you! Refunds are available only if the class is canceled by the instructor. Let's shimmy!
Belly Dance Combinations
February 5 - February 26, 2025
7:00-8:00PM
$65 for 4 week session
$20 drop-in
Join us for a fun-filled belly dance experience! In this session, we will go beyond the basics of classic belly dance while enjoying an immersive and engaging movement experience. Each class introduces you to essential isolations, steps, and combinations, and explores the relevant history of the dance. This class is ideal for advanced beginners and those looking to enhance their dance skills in a supportive environment. Wear comfortable attire, such as yoga pants and a t-shirt, and remember to bring a water bottle. Please note, refunds are only available if the session is canceled by the instructor, but makeup classes will be arranged. We accept payment via cash, check, credit card, or PayPal.
Thursday Classes
Modern Belly Dance Fusion
February 6 - February 27, 2025
6:30PM -7:30PM
Cost: $65 for 4 week series/$20 Drop-in
Join us for a captivating Modern Belly Dance Fusion class that celebrates uplifted posture, graceful arm work, fluid movements, and earthy expression. We'll incorporate elements from Western dance styles, including pops and locks, lyrical dance, and original combinations to create a unique experience.
In this session, you'll learn fundamental techniques, expand your dance vocabulary, learn exciting belly dance routines, and explore the use of props. This month, we'll focus on an upbeat drum solo choreography. Our music selection will span from traditional Middle Eastern sounds to EDM and pop, ensuring an energizing atmosphere.
Each class begins with a conditioning warm-up and concludes with a soothing yoga cool down. This session is suitable for all levels, so whether you're a beginner or looking to refine your skills, we can't wait to dance with you! Please note, there are no refunds unless the class is canceled by the instructor.
Slow Flow Yoga
February 6 - February 27, 2025
8:00PM - 9:00PM
$65 for 4 week session /$20 Drop-in
Join us for a gentle vinyasa flow class that includes energizing sun salutations, a variety of standing poses, deep stretches, breath work, and relaxation techniques. Throughout the practice, we'll focus on breath awareness and intention. The session will conclude with a calming body scan to help you deeply relax. This class is suitable for all levels, and students are encouraged to bring their own mats. No refunds unless class is canceled by instructor.
Belly Dance Workshop
"Move Like a Snake" Belly Dance Workshop
Sunday, February 16th 10:00AM - 11:30AM
Cost: $35
Unlock the graceful, hypnotic movements of the snake in this special belly dance workshop. In celebration of the Year of the Snake, we will dive deep into the art of slow, serpentine movements, exploring fluid undulations, controlled isolations, and winding motions that embody the spirit of the snake. Sahra will guide you through her personal practice and favorite sinuous moves.
This workshop is designed to help you develop a strong connection to muscular movement while building flexibility and grace. Whether you're a beginner or a seasoned dancer, you’ll be guided through a series of techniques that will help you move with the elegance and power of a snake. The session will culminate in a short choreography that ties together the movements you've learned, allowing you to embody the serpentine flow in a beautiful and expressive routine. No refunds unless the instructor cancels. We look forward to dancing with you!
Yoga Workshop
Moon Salutations Yoga Workshop
Sunday, February 23rd at 5:30PM
Cost is only $20 paid in advance/$25 at the door
Registration:
Moon Salutes are deeply meditative and grounding practices. This workshop will guide you to become the guiding force in your own life through meditation. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended.
Participants should bring their own yoga mats for the session. Refunds will only be issued if the class is canceled by the instructor. Advance registration is recommended to secure your spot.
PayPal Buttons:
Please note: Class series MUST be used in the month they are purchased and are not transferable to another month.
Drop-ins:
One 4 Week Series (starts at the beginning of the month):
Two 4 Week Series (8 classes - series start at the beginning of the month)
Three 4 Week Series (12 classes - series start at the beginning of the month)
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