As the days grow cooler and the holiday season approaches, we're excited to kick off another month of dance, growth, and community here at Mosaic Dance and Movement! Whether you're a seasoned dancer or just starting out, there’s something special about moving together —building strength, confidence, and joy, both on and off the dance floor.
This month, we have some exciting updates, new class offerings, and opportunities to connect with fellow dancers. We're excited to welcome Crystal back to the studio for Middle Eastern Drumming Fundamentals - now on Mondays at 6:00PM. Register by November 16th and get $5 off the cost of a session. We also have a new Saturday series starting on November 23rd at noon! Class will focus on rhythms, finger cymbals, and props!
November is shaping up to be a month full of inspiration and movement. Let’s make this month one to remember! Keep your eyes peeled for unique workshops and Small Business Saturday offerings.
Read on for the full class schedule, upcoming events, and important studio announcements. We can’t wait to see you in the studio!
With gratitude and rhythm,
Sahra
Monday Classes
Middle Eastern Drumming Fundamentals
November 18 - December 16, 2024
6:00PM-6:50PM
5 week series $80/Early Bird - $5 off if you register by November 16th/Drop-in $20 per class
Register:
Join Crystal for Middle Eastern Drumming Fundamentals! She has been studying world music and Arabic drumming for over 10 years and is eager to share her knowledge. Crystal will lead participants in playing the most common middle eastern rhythms. Each class will focus on one or two fundamental rhythms, leaving participants with the skill and tools to practice at home. At the end of 6 weeks you will be able to confidently play along at drum circles and develop a practice for self guided improvement. No refunds unless class is canceled by instructor.
Belly Dance Core Fitness Fusion (Hybrid Class)
November 4 - November 25, 2024
7:00PM-8:00PM
4 week series $65/Drop-in $20 per class
Enjoy this fitness fusion class! This class is great for students new to belly dance, those looking for a low impact workout, and individuals aiming to strengthen their technique. Class starts with a mat based warm-up focusing on core strengthening, then moves into belly dance technique and combinations. Belly dance movements will integrate core strengthening and toning. We'll work with these combinations into a short dance routine. Class ends with a relaxing stretch. This is an all levels class. Zoom link will be sent after registration. No refunds unless class is canceled by instructor.
Wednesday Classes
Introduction to Belly Dance
Wednesdays, November 6 -November 27 , 2024
6:00PM-6:50PM
Early Bird Special: $65 for 4 week series
Drop-in $20
Always dreamed of trying belly dance? In this 4-week introductory series, you'll embark on a journey through this enchanting art form. Tailored for beginners, you’ll delve into the fundamentals of this vibrant dance tradition. Explore diverse belly dance styles including Egyptian, Turkish, and fusion techniques. Throughout the course, you’ll master essential movements, delve into its rich history and cultural contexts, and even experiment with traditional props. Whether you're captivated by graceful movements, seeking an engaging workout, or simply eager for a new form of self-expression, this class is for you! Refunds are available only if the class is canceled by the instructor. Let's shimmy!
Belly Dance Combinations
November 6 -November 27 , 2024
7:00-8:00PM
$65 for 4 week session
$20 drop-in
Join us for a fun-filled belly dance experience! In this session, we will go beyond the basics of classic belly dance while enjoying an immersive and engaging movement experience. Each class introduces you to essential isolations, steps, and combinations, and explores the relevant history of the dance. This class is ideal for advanced beginners and those looking to enhance their dance skills in a supportive environment. Wear comfortable attire, such as yoga pants and a t-shirt, and remember to bring a water bottle. Please note, refunds are only available if the session is canceled by the instructor, but makeup classes will be arranged. We accept payment via cash, check, credit card, or PayPal.
Thursday Classes
Modern Belly Dance Fusion
November 7 - November 21, 2024
6:30PM -7:30PM
Cost: $50 for 3 week series/$20 Drop-in
Join us for a captivating Modern Belly Dance Fusion class that celebrates uplifted posture, graceful arm work, fluid movements, and earthy expression. We'll incorporate elements from Western dance styles, including pops and locks, lyrical dance, and original combinations to create a unique experience.
In this session, you'll learn fundamental techniques, expand your dance vocabulary, learn exciting belly dance routines, and explore the use of props. Our music selection will span from traditional Middle Eastern sounds to EDM and pop, ensuring an energizing atmosphere.
Each class begins with a conditioning warm-up and concludes with a soothing yoga cool down. This session is suitable for all levels, so whether you're a beginner or looking to refine your skills, we can't wait to dance with you! Please note, there are no refunds unless the class is canceled by the instructor.
Slow Flow Yoga
November 21 - December 19, 2024 (no class on Thanksgiving)
8:00PM - 9:00PM
$65 for 4 week session /$20 Drop-in
Join us for a gentle vinyasa flow class that includes energizing sun salutations, a variety of standing poses, deep stretches, breath work, and relaxation techniques. Throughout the practice, we'll focus on breath awareness and intention. The session will conclude with a calming body scan to help you deeply relax. This class is suitable for all levels, and students are encouraged to bring their own mats. No refunds unless class is canceled by instructor.
Saturday Classes
Belly Dance Rhythms, Finger Cymbals, and Props! New Series!
November 23 - December 14, 2024
12:00PM-1:00PM
Cost: $65 for series/$20 drop-in
Join us for an exciting belly dance class that blends traditional Middle Eastern rhythms with the artistry of finger cymbals and props! This class is designed to introduce dancers of all levels to the rich musical and cultural elements of belly dance.
You'll begin by learning key Middle Eastern rhythms, gaining an understanding of how they shape the movement and flow of the dance. Through a series of exercises, we'll explore how to incorporate finger cymbals (zills) enhancing musicality and precision. As the class progresses, we'll explore the use of various props, such as veils, trays, fans, etc.. You'll learn how to seamlessly integrate these props into your movements, creating beautiful, flowing choreography that showcases your unique style. The studio has extra props to borrow. Please let us know when you register if you will need to use the studio props during the class.
Expect a fun, supportive environment! No experience with props or finger cymbals is necessary—just bring your passion for dance and a love for rhythm! There only refunds if the class is canceled by the instructor. Make-up opportunities are available if you miss a class.
Workshops
Moon Salutations Yoga Workshop
Sunday, November 24th at 5:30PM (NEW DATE)
Cost is only $20 paid in advance/$25 at the door
Registration:
Moon Salutes are deeply meditative and grounding practices. This workshop will guide you to become the guiding force in your own life through meditation. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended.
Participants should bring their own yoga mats for the session. Refunds will only be issued if the class is canceled by the instructor. Advance registration is recommended to secure your spot.
PayPal Buttons:
Drop-ins:
One 4 Week Series (starts at the beginning of the month):
Two 4 Week Series (8 classes - series start at the beginning of the month)

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