Greetings! We’re thrilled to announce our upcoming studio recital! Join us for an enchanting evening filled with captivating dance performances and a chance to connect with the talented teachers and students of Mosaic Dance and Movement. Mark your calendar for September 28th at 7:00 PM—this is a night you won’t want to miss! Doors open at 6:30PM. Cost is $15 and includes entrance to the performance as well as beverages and snacks. We'll have open dancing and a costume swap afterwards. Children under 12 attend for free!
For more details and to register, click here: Autumn Dance Extravaganza. We can’t wait to see you there!
We’re delighted to introduce a new online-only class on Saturdays at 11 AM for those who want to join us from the comfort of their homes.
In October, get ready for some fantastic events: Finger Cymbals in the Park on Friday the 11th, a Belly Dance Boot Camp workshop on October 13th, and our monthly Yoga Moon Salutes Workshop on the 20th.
Check out the full schedule and registration details below— Let's have fun dancing together!
Schedule Below:
Monday Classes
Belly Dance Core Fitness Fusion (Hybrid Class)
October 7 - October 21, 2024
7:00PM-8:00PM
3 week series $50/Drop-in $20 per class
Enjoy this fitness fusion class! This class is great for students new to belly dance, those looking for a low impact workout, and individuals aiming to strengthen their technique. Class starts with a mat based warm-up focusing on core strengthening, then moves into belly dance technique and combinations. Belly dance movements will integrate core strengthening and toning. We'll work with these combinations into a short dance routine. Class ends with a relaxing stretch. This is an all levels class. Zoom link will be sent after registration. No refunds unless class is canceled by instructor.
Wednesday Classes
Introduction to Belly Dance
Wednesdays, October 2 -October 23 , 2024
6:00PM-6:50PM
Drop-in $20
Always dreamed of trying belly dance? In this 4-week introductory series, you'll embark on a journey through this enchanting art form. Tailored for beginners, you’ll delve into the fundamentals of this vibrant dance tradition. Explore diverse belly dance styles including Egyptian, Turkish, and fusion techniques. Throughout the course, you’ll master essential movements, delve into its rich history and cultural contexts, and even experiment with traditional props. Whether you're captivated by graceful movements, seeking an engaging workout, or simply eager for a new form of self-expression, this class is for you! Refunds are available only if the class is canceled by the instructor. Let's shimmy!
Belly Dance Combinations and Choreography
October 2 -October 23 , 2024
7:00-8:00PM
$65 for 4 week session
$20 drop-in
Join us for a fun-filled belly dance experience! In this session, we will go beyond the basics of classic belly dance while enjoying an immersive and engaging movement experience. Each class introduces you to essential isolations, steps, and combinations, and explores the relevant history of the dance. You'll also have the chance to learn and practice routines that incorporate these elements. This class is ideal for advanced beginners and those looking to enhance their dance skills in a supportive environment. Wear comfortable attire, such as yoga pants and a t-shirt, and remember to bring a water bottle. Please note, refunds are only available if the session is canceled by the instructor, but makeup classes will be arranged. We accept payment via cash, check, credit card, or PayPal.
Thursday Classes
Fusion Belly Dance Fundamentals
October 3 - October 24, 2024
6:30PM -7:30PM
Cost: $65 for series/$20 Drop-in
Fusion belly dance is known for its uplifted posture, beautiful arm work, ooey gooey moves, and earthy presentation. In this session you’ll learn the fundamental technique, dance vocabulary for synchronized group improvisation, belly dance combinations, and an introduction to finger cymbals. Each class starts with a conditioning warm-up and ends with a yoga cool down. This session is designed for mixed levels. Can’t wait to dance with you! No refunds unless class is canceled by instructor.
Slow Flow Yoga
October 3 - October 24, 2024
7:35PM - 8:30PM
$65 for 4 week session/$20 Drop-in
Let’s fall into yoga together! Join us for a gentle vinyasa flow class that includes energizing sun salutations, a variety of standing poses, deep stretches, breath work, and relaxation techniques. Throughout the practice, we'll focus on breath awareness and intention. The session will conclude with a calming body scan to help you deeply relax. This class is suitable for all levels, and students are encouraged to bring their own mats. No refunds unless class is canceled by instructor.
Saturday Classes
Coming Soon!
Workshops
Belly Dance Finger Cymbals in the Park
Friday, October 11th at 6:30PM (Rescheduled)
Highland Park - Meet at the Fountain
Cost $18
Discover the mesmerizing art of finger cymbal patterns, intricate belly dance rhythms, and beautiful dance combinations—all within the vibrant energy of an outdoor setting! Join us at the fountain in Highland Park for this enriching experience. Whether you're a beginner or have some experience, this class welcomes everyone with open arms. Come dance with us and immerse yourself in the joy of belly dance! Drop-in for $18. No refunds unless class is canceled by instructor. I can't wait to dance with you!!!
Belly Dance Boot Camp Hybrid Workshop
Sunday, October 13, 2024
1:00-2:30PM
$25 in advance/$30 at the door
This workshop is geared to make you move, sweat, and drill the basics of belly dance. We’ll start with a conditioning warm-up incorporating belly dance isolations, then on to cardio based dance combinations, shimmies, and steps to hone in on muscle engagement. A satisfying yoga cool down waits for you at the end of this workout! This class is appropriate for all levels. It moves fast and is low impact. Please bring a yoga mat for the warm up and cool down. No refunds unless workshop is cancelled by instructor. Zoom link will be sent after registration.
Moon Salutations Yoga
Sunday, October 20th at 5:30PM
Cost is only $20 paid in advance/$25 at the door
Moon Salutes are deeply meditative and grounding practices. This workshop will guide you to become the guiding force in your own life through meditation. Throughout the class, you will be led through a series of poses designed to invoke change and cultivate harmony, balance, and introspection. While practitioners of all levels are welcome, familiarity with yoga is highly recommended.
Participants should bring their own yoga mats for the session. Refunds will only be issued if the class is canceled by the instructor. Advance registration is recommended to secure your spot.
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Drop-ins:
One 4 Week Series (starts at the beginning of the month):
Two 4 Week Series (8 classes - series start at the beginning of the month)
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